Ashtanga, thank goodness, hello again
“a little love goes a long way” mentioned by Johnny Smith (pictured above) this morning at led Primary. i checked Continue reading
“a little love goes a long way” mentioned by Johnny Smith (pictured above) this morning at led Primary. i checked Continue reading
some thoughts on posting that video the other day. secret: i posted and deleted that thing 4x before i finally left Continue reading
yesterday’s full moon marked “Guru Purnima”, an Indian festival dedicated to spiritual and academic teachers. this morning after practice, JS Continue reading
11 years ago, when I first bumped into Mysore-style Ashtanga Vinyasa, i flipped through the David Swenson book and wrote, on Continue reading